{"title":"Pregnancy \u0026 Hospital Bag","description":"\u003cp\u003eWhat to have ready before the birth. Pack these by 34 to 36 weeks so labour, the postnatal ward and the first week at home are covered, whether you have a vaginal birth or a caesarean.\u003c\/p\u003e","products":[{"product_id":"frida-mom-perineal-foam","title":"Frida Mom Perineal Foam – Postpartum Cooling \u0026 Comfort Spray Foam","description":"\u003cp\u003eA witch hazel foam for the tender early days after a vaginal birth. Spray it onto your pad or a cooling liner for a cool, fresh feeling. It stays on the pad rather than in it, so it works at every change.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eShake, then pump onto the pad or cooling liner.\u003c\/li\u003e\n\u003cli\u003eUse at every pad change, or whenever you want a cooling moment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStep five of the Frida Mom five-step postpartum routine.\u003c\/li\u003e\n\u003cli\u003eFor external use. Free on Frida Mom orders over $150.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368071524445,"sku":"FM-FOAM","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-perineal-foam-31142105972829.webp?v=1788743480"},{"product_id":"frida-mom-instant-ice-maxi-pads","title":"Frida Mom Instant Ice Maxi Pads – Postpartum Cooling Pads","description":"\u003cp\u003eAn absorbent maternity pad with an ice pack built in. Bend the pad to activate it, place it in your underwear, and you have about 20 minutes of cooling comfort in the first hours and days after birth. No freezer, which matters on a postnatal ward.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFold the pad in half to activate the cooling core, then shake.\u003c\/li\u003e\n\u003cli\u003ePlace inside your disposable underwear and wear for up to 20 minutes at a time.\u003c\/li\u003e\n\u003cli\u003eUse from the first postpartum bathroom visit onwards.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStep three of the Frida Mom five-step postpartum routine.\u003c\/li\u003e\n\u003cli\u003eSingle use. Pack of 8.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368071917661,"sku":"FM-ICEPADS","price":59.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-instant-ice-maxi-pads-31142409601117.webp?v=1788743491"},{"product_id":"frida-mom-hospital-labor-delivery-kit","title":"Frida Mom Hospital Birth Kit – Labour \u0026 Postpartum Recovery Essentials","description":"\u003cp\u003eMost hospital bag lists cover the baby. This kit covers the person giving birth: labour, delivery and the first week of postpartum care, packed in a toiletry bag that goes straight into the hospital bag. Australian maternity wards are set up for the birth; supplies for the hours and days after are where this kit fills the gap.\u003c\/p\u003e\u003ch3\u003eHow it is used\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eLabour: gown on, socks on. Snap shoulders give midwives monitoring access, and the front opens for skin-to-skin.\u003c\/li\u003e\n\u003cli\u003eStraight after birth: bend an ice pad to activate, place it in the disposable underwear.\u003c\/li\u003e\n\u003cli\u003eFirst bathroom visit: fill the peri bottle before sitting, liner on the pad, foam on the liner.\u003c\/li\u003e\n\u003cli\u003eHospital stay: caddy on the cistern so everything is within reach.\u003c\/li\u003e\n\u003cli\u003eAt home: the same routine continues for the first week.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIncludes everything in the Postpartum Recovery Kit plus the gown, socks and carry bag.\u003c\/li\u003e\n\u003cli\u003eGown: 100% viscose (bamboo-derived), one size fits XS to XL. All other items are for external use.\u003c\/li\u003e\n\u003cli\u003eOrder by 36 weeks so it is packed with the hospital bag.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLabour \u0026amp; Delivery Gown\u003c\/li\u003e\n\u003cli\u003eLabour socks\u003c\/li\u003e\n\u003cli\u003eToiletry carry bag\u003c\/li\u003e\n\u003cli\u003eUpside Down Peri Bottle\u003c\/li\u003e\n\u003cli\u003eDisposable underwear\u003c\/li\u003e\n\u003cli\u003eInstant Ice Maxi Pads\u003c\/li\u003e\n\u003cli\u003ePerineal Cooling Pad Liners\u003c\/li\u003e\n\u003cli\u003ePerineal Foam\u003c\/li\u003e\n\u003cli\u003eBathroom caddy\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368072409181,"sku":"FM-LABORKIT","price":279.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-hospital-labor-delivery-kit-31142267486301.webp?v=1788743496"},{"product_id":"frida-mom-perineal-cooling-pad-liners","title":"Frida Mom Cooling Perineal Pad Liners – Postpartum Cooling Liners","description":"\u003cp\u003eFull-length liners infused with witch hazel that sit on top of your maternity pad, front to back, for cooling comfort in the days after birth. Change them with every pad. No dyes, no fragrance.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePlace a liner on top of your maternity pad, then put on your underwear as usual.\u003c\/li\u003e\n\u003cli\u003eReplace at every pad change.\u003c\/li\u003e\n\u003cli\u003ePair with the Perineal Foam for a layered routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStep four of the Frida Mom five-step postpartum routine.\u003c\/li\u003e\n\u003cli\u003eFor external use. Pack of 24.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368072835165,"sku":"FM-LINERS","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/FM_DigitalShelf_International_UK_PerinealCoolingPadLiners_040424_Frame1_992x_progressive_jpg.webp?v=1788743518"},{"product_id":"frida-mom-peri-bottle","title":"Frida Mom Peri Bottle – Postpartum Perineal Wash Bottle for Birth Recovery","description":"\u003cp\u003eWarm-water rinsing after every toilet visit is one of the most common pieces of advice given to new mothers, because wiping is uncomfortable in the days after a vaginal birth and during postpartum bleeding after a c-section. The Frida Mom Peri Bottle is designed to make that rinse easy: it works upside down, and the angled nozzle reaches without contorting.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFill with warm water before you sit down. Have it ready every time.\u003c\/li\u003e\n\u003cli\u003eHold upside down and spray from front to back while going to the toilet and afterwards.\u003c\/li\u003e\n\u003cli\u003ePat dry. Refill for the next visit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIncluded in both Frida Mom kits, or buy separately.\u003c\/li\u003e\n\u003cli\u003eRinse and air-dry between uses. Comes with a travel bag.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 Upside Down Peri Bottle\u003c\/li\u003e\n\u003cli\u003e1 travel bag\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368075259997,"sku":"FM-PB","price":27.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-peri-bottle-31139404349533.webp?v=1788743543"},{"product_id":"frida-mom-postpartum-recovery-kit","title":"Frida Mom Postpartum Recovery Kit – Essential Birth \u0026 Recovery Care Set","description":"\u003cp\u003eYour recovery matters as much as your baby's care, and it is rarely covered in antenatal preparation. The Postpartum Recovery Kit brings the bathroom essentials together in one box, so they are ready before the birth rather than shopped for after it.\u003c\/p\u003e\u003ch3\u003eHow it is used\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eWear: disposable underwear that holds the layers in place.\u003c\/li\u003e\n\u003cli\u003eCool: Instant Ice Maxi Pads, bend to activate, no freezer needed.\u003c\/li\u003e\n\u003cli\u003eAbsorb: witch hazel cooling liners across the full pad.\u003c\/li\u003e\n\u003cli\u003eSoothe: Perineal Foam on the liner at every change.\u003c\/li\u003e\n\u003cli\u003eCleanse: warm-water rinsing after every toilet visit with the Upside Down Peri Bottle, sold separately and included in the Labour \u0026amp; Delivery Kit.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFor recovery at home after any type of birth. If you are packing a hospital bag, the Hospital Labour \u0026amp; Delivery Kit adds the peri bottle, a gown, socks and a carry bag.\u003c\/li\u003e\n\u003cli\u003eOrder by 36 weeks so it is ready. All items are for external use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDisposable underwear\u003c\/li\u003e\n\u003cli\u003eInstant Ice Maxi Pads\u003c\/li\u003e\n\u003cli\u003ePerineal Cooling Pad Liners\u003c\/li\u003e\n\u003cli\u003ePerineal Foam\u003c\/li\u003e\n\u003cli\u003eBathroom caddy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePeri bottle not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368075685981,"sku":"FM-RECKIT","price":149.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-postpartum-recovery-kit-31141795299421.webp?v=1788744654"},{"product_id":"frida-mom-disposable-boyshort-underwear","title":"Frida Mom Disposable Boyshort Postpartum Underwear – Soft Recovery Briefs","description":"\u003cp\u003eSoft, stretchy and mesh-free, the boyshort cut feels like everyday underwear while holding a maxi pad and ice pad in place. Made for the fourth trimester, when comfort matters and laundry does not.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChosen for vaginal birth recovery, or by anyone who prefers a lower rise.\u003c\/li\u003e\n\u003cli\u003eFor c-section recovery, the High Waist cut sits above the incision.\u003c\/li\u003e\n\u003cli\u003eStep two of the Frida Mom five-step postpartum routine.\u003c\/li\u003e\n\u003cli\u003eOne size fits most. Pack of 8. Single use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368076570717,"sku":"FM-UWBOY","price":44.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-disposable-boyshort-underwear-31142188974173.webp?v=1788743589"},{"product_id":"frida-mom-disposable-high-waist-underwear","title":"Frida Mom High Waist Disposable Postpartum Underwear – C-Section \u0026 Recovery Comfort","description":"\u003cp\u003eHigh-waisted for a reason. The waistband sits above a c-section incision without pressure, the soft stretch fabric fits a post-birth body comfortably, and the cut holds a maxi pad and ice pad in place. Wear them, then bin them.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eChosen for c-section recovery, or for anyone who prefers more coverage in the first weeks.\u003c\/li\u003e\n\u003cli\u003eAlso works after a vaginal birth. If you are unsure which cut to choose, high waist is the more versatile option.\u003c\/li\u003e\n\u003cli\u003eStep two of the Frida Mom five-step postpartum routine.\u003c\/li\u003e\n\u003cli\u003eOne size fits most. Pack of 8. Single use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Frida","offers":[{"title":"Default Title","offer_id":44368077586525,"sku":"FM-UWHIGH","price":42.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0258\/1085\/files\/frida-default-title-frida-mom-disposable-high-waist-underwear-31140929044573.webp?v=1788743609"}],"url":"https:\/\/fridaaustralia.com.au\/collections\/stage-pregnancy.oembed","provider":"Frida Australia","version":"1.0","type":"link"}